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Journal Entry C headerSpring cleaning—a mindful approach
Practice mindfulness to help clear out the clutter in your home that weighs you down.
Located in HPRC Blog
Journal EntryFamilies that play together, stay together
Maximize your family’s together time with fun activities that help you unplug and bond!
Located in HPRC Blog
Journal EntrySet the fitness example for your kids
Parents can help their children be physically active in a variety of ways. Learn more.
Located in HPRC Blog
Journal EntryHelp stop bullying
Learn how to stop aggression in teens.
Located in HPRC Blog
Journal EntryDoes “helicopter parenting” work?
Parents sometimes hover (often called “helicopter” parenting) when their child heads to college, but is this helpful? Learn tips for providing your young adults the best kind of support.
Located in HPRC Blog
Journal EntryNeed to update your parenting style?
Your parenting style has an important impact on your teen’s behaviors. And it turns out that many parents change their style along the way. Learn more about different styles and changes.
Located in HPRC Blog
Journal EntryTake a moment to connect with kids
Take a moment to connect with the children in your life this year. It can have amazing benefits.
Located in HPRC Blog
Journal EntryHoliday stress? Keep it simple
Don’t let stress ruin your holidays. Here’s how to manage it differently this year.
Located in HPRC Blog
Journal EntryBalance your materialism this gift season
In this season of buying, take a moment to learn about the science behind materialism and its link to your well-being.
Located in HPRC Blog
Journal Entry PS documentCalling all military family support groups
Check out HPRC’s new section with resources for Family Readiness Groups, Family Support Centers, Family Advocacy Programs, and others you can use to support military families.
Located in HPRC Blog