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Journal EntryTunes and training
Do you listen to music when you exercise? Find out how it affects your workout.
Located in HPRC Blog
Journal EntryMen's Health Month: Exercise and older men
Certain risk factors for chronic diseases increase with age. Older men especially need to maintain an active lifestyle in order to prevent future health complications.
Located in HPRC Blog
Journal EntryHigh-intensity exercise for your teen
April is the “Month of the Military Child.” Learn how to help your child stay fit for a healthier tomorrow.
Located in HPRC Blog
Journal Entry ECMAScript programNational Veterans Wheelchair Games
April 15th is the registration deadline for the National Veterans Wheelchair games. The event is open to veterans who need a wheelchair to participate in sporting events.
Located in HPRC Blog
Journal Entry image/x-jgListen to your heart
With special equipment, you can manage your emotional stress as well as the timing and intensity of your physical training.
Located in HPRC Blog
Journal EntryCheck out Performance Triad’s new materials
Looking for information to help optimize your sleep, activity, and nutrition? Check out the new materials posted by the Army Public Health Command.
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Journal Entry C source codeNational Veterans Summer Sports Clinic
Calling injured veterans to sign up for the National Summer Sports Clinic in San Diego, CA, September 13–18, 2015.
Located in HPRC Blog
Journal EntrySet the fitness example for your kids
Parents can help their children be physically active in a variety of ways. Learn more.
Located in HPRC Blog
Journal EntryKeep your eye on the fitness prize!
Get excited about the next milestone or the final reward. Interim goals will make your end goal feel closer and fuel your motivation.
Located in HPRC Blog
Journal EntryMerry Fitmas! Keep fit during the holidays
Don’t let the holidays ruin your fitness routine.
Located in HPRC Blog