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HPRC's human performance optimization (HPO) website is for U.S. Warfighters, their families, and those in the field of HPO who support them. The goal is Total Force Fitness: Warfighters optimized to carry out their mission as safely and effectively as possible.

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Journal EntryEat protein-rich foods to save money
If you want to save money while looking for performance nutrition, choose real food over supplements.
Located in HPRC Blog
Journal EntryRethinking protein powder supplements
Protein powder supplements are a popular source for packing on muscle.
Located in HPRC Blog