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Journal EntryTips for caregivers
Caregivers play an essential role in the recovery of an injured, ill, or wounded service member. The emotional, physical, and psychological health of the caregiver is also important in this process.
Located in HPRC Blog
Journal EntryAre you tough enough…mentally?
Are you mentally tough? See if you’ve got the 4 Cs. Develop these traits and maintain them.
Located in HPRC Blog
Journal EntryThe foundations of Total Force Fitness
Get back to basics with the foundations of Total Force Fitness: health, resilience, and performance optimization. What are they and how do they go together?
Located in HPRC Blog
Journal EntryAdapt and thrive: Emerge from trauma stronger
Nobody wants to experience trauma, but there may actually be an upside. Learn more.
Located in HPRC Blog
Journal EntryThink like a survivor, not like a victim
Some individuals who have devastating injuries or illnesses are able to enjoy a good quality of life. Learn some factors that can help you think like a survivor, not a victim.
Located in HPRC Blog
Journal Entry ECMAScript programA 30-day challenge for families!
Challenge your family to 30 days of relationship strengthening activities with FOCUS’s calendar of activities.
Located in HPRC Blog
Journal EntryBuilding family resilience
Further strengthen your family’s resilience with this new resource that discusses how to build it during and following deployment.
Located in HPRC Blog
Journal Entry D source codeAttention! Announcing the Army’s “Performance Triad”
Find out what the Army is doing to help you improve your physical fitness, develop better nutrition habits, and get a more restful night’s sleep with the new Performance Triad.
Located in HPRC Blog
Journal EntryAn app for building military family resilience
Learn about the new FOCUS app for building family resilience.
Located in HPRC Blog
Journal EntryAre you Ready54?
Learn about the Air National Guard’s new resiliency resource for Airmen and their families.
Located in HPRC Blog