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Journal Entry ECMAScript programSupplement safety for teen athletes
The science doesn’t support the use of supplements by teens. What can you do to keep them safe?
Located in HPRC Blog
Journal Entry Pascal source codeTeens need their sleep!
Teens often have trouble getting enough sleep, yet they need more than adults.
Located in HPRC Blog
Journal EntryFight the effects of bullying with exercise
The mental health benefits of exercising for children and teens are just as important as the physical ones.
Located in HPRC Blog
Journal EntryCountdown to end childhood obesity
Millions of kids are overweight or obese, but together we can put an end to that. It’s as easy as “5-2-1-0.”
Located in HPRC Blog
Journal EntryEnergy drinks and teens don’t mix
Energy drinks have become increasingly popular among teens, but they provide no health benefit and can even be harmful.
Located in HPRC Blog
Journal EntryFuel your adolescent athlete
Heat, humidity, and tough workouts can all be a part of an adolescent’s sports training program. Learn about proper nutrition and hydration to help them optimize performance.
Located in HPRC Blog
Journal Entry Troff documentKids got grit?
Learn tips to help your child build “grit.”
Located in HPRC Blog
Journal EntryHigh-intensity exercise for your teen
April is the “Month of the Military Child.” Learn how to help your child stay fit for a healthier tomorrow.
Located in HPRC Blog
Journal EntryHelp stop bullying
Learn how to stop aggression in teens.
Located in HPRC Blog
Journal EntryA military teen’s take on caffeine
Teens may be consuming more caffeine than they (or you) know. Learn from one military teen’s perspective about sources of caffeine and how teens can avoid consuming too much.
Located in HPRC Blog