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Journal Entry Troff documentHelp your partner lose weight
Learn how to help your loved one lose weight as he or she goes through the “Stages of Change.”
Located in HPRC Blog
Journal EntryRaspberry ketone for weight loss?
What is raspberry ketone, and does it help with weight loss?
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Journal Entry Troff documentShow concern about your partner’s weight
During Healthy Weight Week, find out how you can best support your partner’s healthy eating goals.
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Journal EntryTrack your weight loss
Have you ever wondered if it’s helpful to record what you eat? Learn how self-monitoring techniques can help you reach your weight-loss goals.
Located in HPRC Blog
Journal Entry D source codeWeight-loss supplements unwrapped
If your goal is to lose weight in 2017, skip the supplements. Here are two good reasons why.
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Journal Entry C headerBusting the “fat-burning zone” myth
What’s a “fat-burning zone”? Is it based on actual science?
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Journal EntryGarcinia cambogia for weight loss?
Garcinia cambogia is a popular ingredient in weight-loss supplements, but what does the evidence say?
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Journal EntryWeighing in on green coffee beans
Green coffee bean extract is popular for weight loss, but don’t be fooled by all the hype surrounding this dietary supplement ingredient.
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Journal Entry ULAW (Sun) audioOvercome your weight-loss plateau
Can’t seem to lose those last few pounds? Here are some tips to help you get past the plateau and back on track to achieving your goal.
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Journal Entry Troff documentWill Phentermine cause a positive drug test result?
Read the OPSS FAQ to find out if phentermine will cause a positive drug test result.
Located in HPRC Blog