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Journal Entry PS documentLaughter: Great for mind, body, and relationships
Heard any good jokes lately? If so, just remembering them probably has you smiling and feeling better. Did you know there is scientific evidence to support those feelings?
Located in HPRC Blog
Journal Entry text/texmacsDo mindful people have good hearts?
New research suggests that highly mindful people also engage in healthy habits that protect them from heart disease.
Located in HPRC Blog
Journal EntryIntroducing Operation Live Well – a DoD health campaign
DoD’s new Operation Live Well campaign is designed to make healthy living an easy option for service members.
Located in HPRC Blog
Journal EntryMHS highlights Total Force Fitness
July was the Military Health System’s “Total Fitness Month.” HPRC offers lots of resources to follow up on their recommendations for healthy living.
Located in HPRC Blog