You are here: Home

Search results

5 items matching your search terms.
Filter the results.
Item type

New items since

Sort by relevance · date (newest first) · alphabetically
Journal Entry ECMAScript programHow to avoid stress fractures
Painful stress fractures can hurt your workout routine too. Learn more about training safely.
Located in HPRC Blog
Journal Entry ECMAScript programInjury Prevention Part 2 – Don’t neglect your ankles!
Injuries to the ligaments of the ankle are very common in the military, but there are some important tips you can use to help prevent them.
Located in HPRC Blog
Journal EntryTreadmills for trekkers
When conditions aren’t ideal for an outdoor hike, move your walking inside to a treadmill. Just make a few adjustments to ensure you’re getting a workout comparable to your regular hike.
Located in HPRC Blog
Journal Entry Troff documentTreat your feet right!
Hiking and marching and training in boots can be problematic if you don’t take care of your feet. It’s time to give some TLC to a neglected—but important—part of your body.
Located in HPRC Blog
Journal Entry text/texmacsWhat’s the “evidence” behind sports performance products?
Many advertisers of dietary supplements and other sports-related products make claims of enhanced performance and recovery, but a recent review found that the current evidence supporting these claims is mostly insufficient.
Located in HPRC Blog