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HPRC's human performance optimization (HPO) website is for U.S. Warfighters, their families, and those in the field of HPO who support them. The goal is Total Force Fitness: Warfighters optimized to carry out their mission as safely and effectively as possible.

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Journal EntryAppreciate your spouse this month...and always
Write a “gratitude letter” this month to show your spouse you appreciate all he or she does.
Located in HPRC Blog
Journal Entry RealAudio documentComprehensive Soldier AND Family Program
The Army’s CSF resilience-enhancement program is now CSF2, which includes training for and by spouses.
Located in HPRC Blog
Journal EntryMilitary Spouse Appreciation Day
Thanks from HPRC to the spouses who support our Warfighters!
Located in HPRC Blog