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Journal EntryA military teen’s take on caffeine
Teens may be consuming more caffeine than they (or you) know. Learn from one military teen’s perspective about sources of caffeine and how teens can avoid consuming too much.
Located in HPRC Blog
Journal EntryCountdown to end childhood obesity
Millions of kids are overweight or obese, but together we can put an end to that. It’s as easy as “5-2-1-0.”
Located in HPRC Blog
Journal EntryDistraction-free driving and your teen
As a parent, make sure your teen drives safely and distraction-free this summer.
Located in HPRC Blog
Journal EntryExercise for children and teens
Exercise is an important aspect of healthy child and teen development. Learn about guidelines and tips.
Located in HPRC Blog
Journal Entry ODS spreadsheetFDA to examine adding caffeine to foods
The FDA is investigating the recent trend of caffeine added to many food products and its possible effect on children and adolescents.
Located in HPRC Blog
Journal EntryFight the effects of bullying with exercise
The mental health benefits of exercising for children and teens are just as important as the physical ones.
Located in HPRC Blog
Journal EntryFit kids for life
September is National Childhood Obesity Month. Learn how to help your kids get active and stay healthy.
Located in HPRC Blog
Journal EntryFostering children’s shut-eye
Sleep needs depend on age. Children need more than adults, but the amount depends on age. Find out how much your child needs and how to make sure he or she gets it.
Located in HPRC Blog
Journal EntryFueling your adolescent athlete
Heat, humidity, and tough workouts can all be a part of your adolescent’s sports training program. Learn how proper nutrition and hydration help them play well.
Located in HPRC Blog
Journal EntryHelp stop bullying
Learn how to stop aggression in teens.
Located in HPRC Blog