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Journal EntryCan I take weight-loss prescription medications?
What are the service-specific policies on weight-loss prescription medications? Read more to find out.
Located in HPRC Blog
Journal EntryCan you spice up your weight loss?
Capsaicin gives certain foods their spiciness. It’s also being sold as a dietary supplement. But will it help you lose weight? Read more in the latest OPSS FAQ.
Located in HPRC Blog
Journal EntryCLA for weight loss?
What is conjugated linoleic acid and why is it being used in weight-loss dietary supplement products?
Located in HPRC Blog
Journal EntryCrazy for coconut oil
Count on coconut oil for flavor and quick energy, not performance. And consume it in moderation.
Located in HPRC Blog
Journal Entry text/texmacsDeadly DNP in supplements
You may have read about deaths associated with weight-loss supplements containing DNP. What is it? Is it really all that dangerous?
Located in HPRC Blog
Journal EntryDMAA products’ downward spiral
HPRC’s updated list of DMAA-containing products shows the impact of FDA’s announcement in April that dietary supplements containing DMAA are illegal.
Located in HPRC Blog
Journal Entry Troff documentEat after eight, put on weight?
Does late-night eating really contribute to weight gain? Research suggests it just might.
Located in HPRC Blog
Journal Entry text/texmacsIntermittent fasting—long-term results?
Intermittent fasting has become a popular way to lose weight. But it is an effective and, more important, safe way to lose weight?
Located in HPRC Blog
Journal Entry ULAW (Sun) audioOvercome your weight-loss plateau
Can’t seem to lose those last few pounds? Here are some tips to help you get past the plateau and back on track to achieving your goal.
Located in HPRC Blog
Journal EntryRaspberry ketone—the latest weight-loss craze
Raspberry ketone is a food additive and aromatic compound now being sold as a dietary supplement/ingredient touted to reduce fat and weight. Find out the facts and the science behind it all.
Located in HPRC Blog