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Journal Entry text/texmacsCaring for your aging parents
The needs and health concerns of aging parents can be stressful, especially when you’re deployed abroad. Learn some tips to help you manage.
Located in HPRC Blog
Journal EntryCelebrate family fitness!
USAF FitFamily helps families “Get up. Get out. Get fit. Together.”
Located in HPRC Blog
Journal Entry chemical/x-pdbCommunication during deployment
HPRC would like to recognize Day of the Deployed (October 26th) with some tips for communication during your loved one’s deployment.
Located in HPRC Blog
Journal Entry ECMAScript programCreate meaning out of your experiences
Creating a shared understanding of challenging experiences is an important resilience-building skill for families.
Located in HPRC Blog
Journal EntryDealing with frequent separations
Separations are a way of life for many military families. Learn some tips for how to navigate them better.
Located in HPRC Blog
Journal EntryDeveloping your coping arsenal
Learn coping strategies that can help you either directly tackle the problem or reduce your stress associated with the problem.
Located in HPRC Blog
Journal EntryDoes “helicopter parenting” work?
Parents sometimes hover (often called “helicopter” parenting) when their child heads to college, but is this helpful? Learn tips for providing your young adults the best kind of support.
Located in HPRC Blog
Journal EntryEating with your kids matters
Children do better in many ways when they share meals with their families regularly. These benefits can last a lifetime.
Located in HPRC Blog
Journal EntryExercise for children and teens
Exercise is an important aspect of healthy child and teen development. Learn about guidelines and tips.
Located in HPRC Blog
Journal EntryFamilies that play together, stay together
Maximize your family’s together time with fun activities that help you unplug and bond!
Located in HPRC Blog