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Journal EntryAppreciate your spouse this month...and always
Write a “gratitude letter” this month to show your spouse you appreciate all he or she does.
Located in HPRC Blog
Journal EntryBalance supporting others and taking care of yourself
Finding a balance between taking care of others and taking care of yourself is important.
Located in HPRC Blog
Journal EntryBalance your materialism this gift season
In this season of buying, take a moment to learn about the science behind materialism and its link to your well-being.
Located in HPRC Blog
Journal EntryBe constructive and communicate
In successful marriages, partners work out problems by talking to each other.
Located in HPRC Blog
Journal EntryBe mindful during the holidays
Stressed out by the holidays? A bit of mindfulness can help.
Located in HPRC Blog
Journal EntryBoost your child's resilience
Children who have resilience are better able to cope with stress.
Located in HPRC Blog
Journal EntryBrush up on your relationship skills
Learn three key relationship skills highlighted in HPRC’s downloadable cards.
Located in HPRC Blog
Journal EntryBuild strong relationships to live longer
Good friends and family do more than make life worth living.
Located in HPRC Blog
Journal EntryBuilding family resilience
Further strengthen your family’s resilience with this new resource that discusses how to build it during and following deployment.
Located in HPRC Blog
Journal Entry PS documentCalling all military family support groups
Check out HPRC’s new section with resources for Family Readiness Groups, Family Support Centers, Family Advocacy Programs, and others you can use to support military families.
Located in HPRC Blog