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HPRC's human performance optimization (HPO) website is for U.S. Warfighters, their families, and those in the field of HPO who support them. The goal is Total Force Fitness: Warfighters optimized to carry out their mission as safely and effectively as possible.

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Journal Entry ECMAScript programChaplain group tackles Warfighter performance issues
Military chaplains have a working group that discusses emerging spiritual and behavioral issues Warfighters deal with on the front lines and post-deployment.
Located in HPRC Blog
Journal Entry RealAudio documentComprehensive Soldier AND Family Program
The Army’s CSF resilience-enhancement program is now CSF2, which includes training for and by spouses.
Located in HPRC Blog
Journal Entry text/texmacsConsumer Reports on 10 hazards of dietary supplements
The Consumer Reports website recently posted an article outlining the potential dangers of dietary supplement products.
Located in HPRC Blog
Journal EntryDarpa looking to track troop nutrition
According to a recent article in Wired.com, the Pentagon has taken an interest in monitoring troop nutrition.
Located in HPRC Blog
Journal EntryDealing with repeat injuries
The August 16 edition of the New York Times has an interesting piece on how athletes try to follow their passion for sport while at the same time coping with the frustration of repeated injuries.
Located in HPRC Blog
Journal Entry ECMAScript programDepartment of Defense removes DMAA-containing dietary supplements from exchanges
DMAA-containing dietary supplements at military exchanges have been temporarily removed from shelves.
Located in HPRC Blog
Journal EntryDMAA-containing products in question
HPRC offers a list of products containing DMAA to help you make informed decisions in buying dietary supplements.
Located in HPRC Blog
Journal EntryDo you really need to take a multivitamin?
Do you really need to take a multivitamin? How can you be sure that you’re taking the right one, or if you even need to take one at all?
Located in HPRC Blog
Journal Entry ODS spreadsheetDurbin raises concerns over melatonin baked goods
Senator Dick Durbin (D-IL) has asked the FDA to clarify its regulatory position on dietary supplements and food additives on the back of widespread concerns about the marketing of melatonin-containing baked goods.
Located in HPRC Blog
Journal EntryF-22 jets under fire
On September 13, Air Force officials met on Capitol Hill to address the House Armed Services Committee over concerns about the physiological dangers of flying F-22s.
Located in HPRC Blog