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Journal Entry C source codeNational Veterans Summer Sports Clinic
Calling injured veterans to sign up for the National Summer Sports Clinic in San Diego, CA, September 13–18, 2015.
Located in HPRC Blog
Journal Entry ECMAScript programNational Veterans Wheelchair Games
April 15th is the registration deadline for the National Veterans Wheelchair games. The event is open to veterans who need a wheelchair to participate in sporting events.
Located in HPRC Blog
Journal EntryNew Moms: Get Warfighter fit again!
Physical fitness is critical for military readiness. However, after giving birth some women find it more difficult to obtain pre-pregnancy levels of fitness.
Located in HPRC Blog
Journal EntryNo gym? No problem!
Try these 25 strength exercises anytime, anywhere. No equipment or gym necessary!
Located in HPRC Blog
Journal EntryNo pain, no gain?
Higher-intensity exercise—does it do a body good?
Located in HPRC Blog
Journal EntryPerformance Strategies for injury prevention
An ounce of prevention is worth a pound of cure. Check out our performance strategies for preventing common military injuries.
Located in HPRC Blog
Journal EntryPerformance Triad has grown!
Sleep, activity, and nutrition are crucial for Total Force Fitness. Learn more about them through the Army’s Performance Triad.
Located in HPRC Blog
Journal EntryPeriodization: Mixing up your workouts for more gain
Same old resistance training program not getting you anywhere any more? Systematic variation of your workouts—known as “periodization”—could make the difference.
Located in HPRC Blog
Journal EntryPFT/PRT prep—Part 1: Aerobic conditioning
The PFT/PRT is designed to test your cardiovascular endurance and muscular strength. In this three-part series, HPRC takes a closer look at each component, offers tips on training optimization, and suggests how to prevent common training-related injuries.
Located in HPRC Blog
Journal Entry Troff documentPhysical activity and sickle cell trait
Sickle cell trait is a largely benign condition that affects millions of people worldwide. Researchers are looking into its role in serious conditions such as sudden death and exertional rhabdomyolysis in athletic and military populations.
Located in HPRC Blog