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Journal Entry D source codeHas your sunscreen expired?
Using sunscreen is important for protecting your skin against harmful UVA and UVB rays. But for best results, make sure your sunscreen has not expired.
Located in HPRC Blog
Journal EntryHerbal products: Important information to know
Herbal products are advertised as “natural," but are they safe? The American Academy of Family Physicians has some answers to important questions.
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Journal EntryHerbs at a glance
Visit the website of the National Center for Complementary and Alternative Medicine for information on many of the herbs used as and in dietary supplements.
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Journal EntryHow does air pollution affect physical performance?
It is known that exposure to air pollutants during exercise may affect your health and performance, but what can you do about it?
Located in HPRC Blog
Journal EntryHPRC’s DMAA list updated again
HPRC’s list of DMAA-containing dietary supplement products has just been updated, including more products found to contain DMAA and many more that are no longer being produced.
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Journal EntryInjury Prevention Part 3 – The Rotator Cuff
Injuries to the shoulder are common among military personnel—take steps to keep yours injury-free.
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Journal EntryInjury Prevention Part 4 – The Back
Back pain is common among military personnel. Follow these tips to maintain a healthy back and stay at the top of your game.
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Journal Entry text/texmacsInjury prevention Part 6 – Hands and wrists
Even if you haven’t experienced carpal tunnel syndrome, you’ve probably heard of it. For more about this condition and ways to keep your hands and wrists pain-free, read on.
Located in HPRC Blog
Journal EntryIntroducing OPSS: Operation Supplement Safety
Watch for new educational materials about how to determine if a dietary supplement is relatively safe or not.
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Journal Entry ECMAScript programIntroducing the injury prevention series
You’ve worked hard to get to the level of fitness you’re at. If you want to stay there, here’s the best tip we have: Decrease your risk of injury!
Located in HPRC Blog