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Journal EntryMilitary Spouse Appreciation Day
Thanks from HPRC to the spouses who support our Warfighters!
Located in HPRC Blog
Journal EntryAnnouncing the 2013 Strong B.A.N.D.S. campaign
The Army’s yearly Strong B.A.N.D.S campaign, set to run in May, focuses on providing education and activities that support “Balance, Activity, Nutrition, Determination, and Strength.”
Located in HPRC Blog
Journal Entry D source codeBe an advocate for healthy, “Fit Kids”!
Let someone at your children’s school know that they can get free help with physical education for grades 3 through 8 through the Operation Fit Kids program.
Located in HPRC Blog
Journal EntryCelebrate family fitness!
USAF FitFamily helps families “Get up. Get out. Get fit. Together.”
Located in HPRC Blog
Journal EntryHealthy hearing habits for your children
Everyday noise pollution may not seem as bad as what Warfighters face, but children need to protect their hearing too. Help yours develop good hearing habits early, and they’ll be better prepared for whatever they face later in life.<br /><br />
Located in HPRC Blog
Journal EntrySmall changes can pay off in a big way
Resolutions don't have to daunting—making small, not big, changes that fit easily into your lifestyle are good options for family health and weight loss over time.
Located in HPRC Blog
Journal EntryThankful for you?
A little appreciation can go a long way in keeping the relationship with your significant other at its best, especially when deployment means you are apart for a time.
Located in HPRC Blog
Journal Entry D source codePredicting body weight from childhood to adulthood
Now you can calculate your child’s risk of becoming obese with a simple online calculator.
Located in HPRC Blog
Journal EntryAre you friends with your significant other?
Couples who are also friends with one another are usually happier and healthier, making friendship with your significant other an important part of a Warfighter’s fitness.
Located in HPRC Blog
Journal EntryTips for families separated during the holidays
Just a little effort can help keep the holiday spirit alive when a family member is away on deployment.
Located in HPRC Blog