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The Nutrition Facts label: Changes coming?

HPRC Fitness Arena: Nutrition, Total Force Fitness
The Nutrition Facts on food labels may be getting a new look. What are the proposed changes? What do you think?

We’ve said it before: The Nutrition Facts label on a food package can be a Warfighter’s best friend. But it might be getting a facelift, so to speak, to reflect the latest scientific information, courtesy of the Food and Drug Administration (FDA). The overall “look” of the label will be almost the same, but certain parts will change or be enhanced. Here are some of the proposed changes:Nutrition Labels comparison [JPG]

Different

  • Serving size: Updated to reflect the way people eat and drink today
  • Calories and Servings: Shown in larger type
  • Daily Values (DVs): Updated for various nutrients, such as sodium, dietary fiber, and vitamin D
  • % DVs: Listed first because it’s easier to read left-to-right

New

  • Added sugars will be shown on a new line.
  • DVs for vitamin D and potassium will be included.

Leaving

  • Calories from fat: Going away because according on research, the type of fat is more important than amount. However “Saturated Fat” and “Trans Fat” will remain on the label.

Take a look at the old and new versions side-by-side and then visit HPRC’s Facebook page to tell us what you think of the proposed changes! FDA is seeking comments on the proposed changes, and the closing date has been extended until August 1, 2014, so this is your opportunity to be heard.

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