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2013 Warrior Games
May 11-16. Over 200 wounded and injured service members and veterans will participate in this year’s Warrior Games. The Army, Marine Corps/Coast Guard, Air Force, and Special Operations teams will be joined by one international team from the UK to compete in seven sports throughout the week. Admission to the competitions is free and open to the public.

May 1 Priority Registration for Army 10-Miler
Be one of 35,000 runners at the 29th annual Army 10-miler this October.

DMAA list updated for April 2013

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Dietary supplement module
Earn continuing education credits (if eligible) for this two-hour online module.

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Filed under: Herbs

Herbal products: Important information to know

HPRC Fitness Arena: Dietary Supplements
Herbal products are advertised as “natural," but are they safe? The American Academy of Family Physicians has some answers to important questions.

There are many herbal products available to consumers, yet it is difficult to determine if they are safe. The American Academy of Family Physicians provides answers to questions about herbal product use, potential dangers with specific health problems, and possible drug interactions. A helpful chart about interactions between herbal products and supplements is also available.

Herbs at a glance

HPRC Fitness Arena:
Visit the website of the National Center for Complementary and Alternative Medicine for information on many of the herbs used as and in dietary supplements.

The National Center for Complementary and Alternative Medicine (NCCAM) has produced a series of fact sheets on specific herbs and botanicals. Find information on common names, uses, potential side effects, and other information by choosing any of the 45 herbs or botanical fact sheets.

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