Filed under: Marriage
Deciding to end your marriage isn’t easy. Yet divorce is a reality for many couples. There are many issues to consider because it can have a lasting effect on your family, home, health, and job—but especially your well-being.
- Which couples divorce? There’s no “typical couple” destined to divorce. However, those who frequently argue and rarely spend positive time together are more likely to divorce. The same couples also risk violence and instability in their relationships. Frequent disagreements over money also are linked to higher divorce rates. Still, couples with fewer challenges divorce too.
- Can therapy help? Counseling offers a neutral place to talk through your thoughts and feelings. Therapists offer an unbiased view with the intent of finding what’s best for the couple. Counselors also encourage them to consider the impact of their actions and help them explore different ways to think and behave. But counseling is only useful when you’re motivated and committed to work towards change. Don’t wait until things become too desperate before seeking help from a therapist or religious leader.
- What else is there to consider? If you have children, you’re likely to be concerned about what might change for them and how you’ll help them cope. Give some thought to how you’ll maintain your financial security too. And start now to strengthen your social support—your relationships with friends and family—to help you through the process.
- Why stay? You might choose to remain in the relationship if your spouse is making efforts to change. Still, it’s important to work together to create your optimal relationship. Some aren’t sure if their marriage will last. But they also want to see signs that reaffirm their love, which sometimes helps them decide to stay.
Getting married again is a time of new beginnings. It’s often a time of challenges and changes too. While you’re celebrating your marriage and deciding what kind of stepparent you’ll be (if your partner has children), there are a few things you can do to stay happy:
- Maintain your identity as an individual—separate from your spouse. This will help you weather challenges with confidence. But strike a balance with staying close to your spouse too.
- Focus on each other. Sharing intimacy with your spouse includes a healthy sex life too. This helps you two connect regularly.
- Stay flexible. Often remarriage means juggling new responsibilities, living in a new place, or becoming a stepparent. Bending with whatever life throws at you means you’re less likely to break or falter.
- Keep a sense of humor. Laughing at yourself or the situations you find yourself in can help you keep perspective.
- Don’t take the place of a biological parent if you’re becoming a stepparent. Foster your own relationship with your stepchild and follow your partner’s lead.
- Remember how you felt when you fell in love. Keep those memories alive—they’ll help get you through tougher times.