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Filed under: Psychological resilience

Performance Quote: Bend with the wind

"Animated growth, like trees, never proceeds in straight lines. Trees are not like the walls of a house, they adjust to the living conditions of wind, sun, soil, and rain." - Ruth Cohn, noted psychotherapist

"Animated growth, like trees, never proceeds in straight lines. Trees are not like the walls of a house, they adjust to the living conditions of wind, sun, soil, and rain." - Ruth Cohn, noted psychotherapist

Whether it is environmental challenges (heat, cold, altitude) or psychological pressure, adjusting your performance strategies to your surroundings is the only way to ensure success. There will be situations that may seem impossible to overcome, but that is when you must dig deep and use whatever resources you have available. Enhance your performance by challenging yourself at every opportunity. Visit HPRC’s Environment and Mind Tactics sections to learn strategies on how to best adapt to different situations.

New report focuses on psychological resilience within the U.S. military

HPRC Fitness Arena: Total Force Fitness
The RAND Corporation has released a report identifying factors that promote mental resilience within the U.S. military.

A new DoD-sponsored report titled Promoting Psychological Resilience in the U.S. Military has been released by RAND Corporation and is available in full-text print and downloadable pdf formats. The RAND National Defense Research Institute (RAND NDRI) conducted a focused literature review to identify individual, family, unit and community-level factors for promoting psychological resilience. The study also included a review of resilience programs.

The full report can be downloaded from the RAND website.

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