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FDA advises consumers to stop using any supplement products labeled as OxyElite Pro or VERSA-1. Please see the following advisories: FDA -10/08/13, FDA - 10/11/13 and CDC - 10/08/13.

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New article on reporting side effects of supplements
Just published in The New England Journal of Medicine: A recent article brings up dietary supplement issues you need to be aware of and discusses how dietary supplement side effects could be monitored better. A PDF of the April 3rd article is available free online.

3rd International Congress on Soldiers’ Physical Performance
August 18-21, 2014
The ICSPP delivers innovative scientific programming on soldiers’ physical performance with experts from around the world.

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Filed under: Sexual assault

Military sexual trauma resources

HPRC Fitness Arena: Mind Tactics, Total Force Fitness
Military Sexual Trauma involves sexual harassment or sexual assault. Learn more and check out some resources that can help.

Military Sexual Trauma (MST) is a serious issue. Afterdeployment.org describes MST as “among the most serious violations a person can experience.” Both men and women can experience MST, which can include sexual harassment and/or sexual assault.

Sexual harassment refers to unwelcome and/or threatening verbal or physical behavior of a sexual nature.

Sexual assault is any kind of sexual behavior without consent.

Survivors of MST experience a variety of symptoms ranging from relationship problems, intense emotions, feelings of numbness, memory problems, sleep issues, and more. See this factsheet from Veterans Affairs for more information on symptoms.

MST can impact your mental and physical health not only at the time but even years later. It’s important to know that you can recover from this traumatic experience, but seeking professional help is essential for recovery. If you or someone you know has recently experienced a sexual assault, follow the steps identified in this factsheet. Active-duty Warfighters can get help at the Department of Defense’s Safe Helpline, which provides a wide variety of support for sexual assault, from basic information to their telephone helpline. Veterans who have experienced MST can locate help at their local VA Facility Locator and/or call the VA Information hotline at 1-800-827-1000. To hear about other veterans’ experiences with MST and locate more vet-centric information, check out the VA’s website on MST.

In addition, afterdeployment.org has created some factsheets that provide more information and resources on MST, including one on the facts about sexual assault and harassment, the emotional stages of recovery, and reporting and legal issues.  Finally, for information about reporting and what the Department of Defense is doing to help MST, check out their Annual Report on Sexual Assault in the Military (see the 2013 report here).

Chaplain group tackles Warfighter performance issues

HPRC Fitness Arena: Mind Tactics, Total Force Fitness
Military chaplains have a working group that discusses emerging spiritual and behavioral issues Warfighters deal with on the front lines and post-deployment.

A working group of military chaplains makes time each month to discuss new research, practical strategies, and frontline experiences around topics like PTSD, spirituality, moral injury, and sexual assault. The September 2012 meeting focused on PTSD. From participant LTC Dave Grossman came this advice: “We are all going to have bad days as we walk our warrior path. Do not destroy yourself because of the bad days and never judge yourself by your worst day.” The article from the Defense Centers of Excellence highlights some advice from this group for tackling tough issues from a spiritual perspective.

If you would like more information on the Chaplain Working Group, you can send an email to dcoechap@tma.osd.mil.

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