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Substance abuse: Stop it now

HPRC Fitness Arena: Mind Tactics, Total Force Fitness
October is National Substance Abuse Prevention Month. Read more about how substance abuse can affect you and how to put an end to it.

Substance abuse can be detrimental to your health and your career, and it’s on the rise in the military, but you can learn to avoid and overcome it. Stress from active-duty service, deployments, family, and life in general might lead you to try tobacco, alcohol, or drugs as a source of relief. In the long run, though, substance abuse can take a toll on your body and affect your heart, lungs, liver, and mind, putting even more stress on you and your family. Staying clear of self-medication (and the slippery slope of substance abuse) is a good way to stay healthy, be productive, and live longer.

Everyone needs help sometimes, so don’t be afraid to reach out for help with substance abuse. Each service has its own substance-abuse treatment and prevention program to help you get better and return to duty:

For more information on substance abuse, please visit this Military OneSource web page.

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