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Alerts

FDA advises consumers to stop using any supplement products labeled as OxyElite Pro or VERSA-1. Please see the following advisories: FDA -10/08/13, FDA - 10/11/13 and CDC - 10/08/13.

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Announcements

New article on reporting side effects of supplements
Just published in The New England Journal of Medicine: A recent article brings up dietary supplement issues you need to be aware of and discusses how dietary supplement side effects could be monitored better. A PDF of the April 3rd article is available free online.

3rd International Congress on Soldiers’ Physical Performance
August 18-21, 2014
The ICSPP delivers innovative scientific programming on soldiers’ physical performance with experts from around the world.

DMAA list updated for April 2014

Fueling Performance Photo Campaign
Share photos of how you fuel your performance and be featured on our Facebook page!

Dietary supplement module
Earn continuing education credits (if eligible) for this two-hour online module.

Operation LiveWell

Performance Triad

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Filed under: Women

Women in Combat Symposium

HPRC Fitness Arena: Total Force Fitness
The Women in Combat Symposium is a forum for the key issues that women face as they continue to be integrated into combat roles.

The Defense Health Agency and Uniformed Services University are co-hosting a “Women in Combat Symposium” at the Defense Health Headquarters (DHHQ) in Falls Church, Virginia, April 29–May 1. Experts from various Department of Defense organizations and branches will present research and hold panel discussions on the physical, psychological, and social aspects of performance, leadership, health, and well-being.

The event is only open to federal employees, federal contractors, and active-duty military supporting this work. Participants also have the option to attend the event online in a virtual environment.

Max.gov is the online platform for the symposium. Whether attending in person or virtually, all participants must first register with max.gov and then join the WIC group to be able to register for the event. Select the “registration” tab on the “Women in Combat Symposium” page on max.gov.

New website supports Air Force moms-to-be

The Air Force recently launched a new website for the moms-to-be in their ranks.

 

The Air Force recently launched a new website to support pregnant Airmen: Pregnancy A to Z. It provides information from real parents and physicians through videos that provide tips for the first trimester all the way through to delivery and post-partum. Check out the exercise library too—keeping fit while you’re pregnant is essential for a healthy pregnancy and an easy recovery. And the site isn’t just for moms. Dads-to-be will find helpful information as well.

For more information, check out HPRC’s website for military-specific pregnancy resources, exercising when you are pregnant, and getting fit after giving birth.

Strong enough for a Warfighter, and made for a woman

HPRC Fitness Arena: Environment, Total Force Fitness
Filed under: Armor, Army, Combat, Women
Testing of new female body armor is taking place this summer. Changes to the design will decrease the total weight a female Warfighter carries.

Although a limited amount of new-generation body armor specifically designed for women is already in theater, field tests will take place in July and August on 600 sets of this armor for female soldiers. These tests are part of the Army’s Rapid Fielding Initiative in which they roll out cutting-edge equipment for soldiers. This important development is just one change that is needed if women are to enter additional military occupational specialties, including front-line roles in ground combat. (The ban on women in combat was lifted in January of 2013.)

A noted feature of the new body armor is the decrease in weight from 31 to 25 pounds, which can reduce pressure on muscles and bones, possibly reducing musculoskeletal injuries. In addition, because there’s less friction and chaffing, the body armor is more comfortable. Even more important, though, the new armor addresses complaints from women that poor-fitting body armor restricts movement needed to carry out operations such as raising and firing a rifle.

Check out this PowerPoint for additional information on the Improved Outer Tactical Vest (IOTV), including improvements and capabilities.

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