Entries for: 9/2010
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Rethinking protein powder supplements
published 09-29-2010
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Control portions to eat fast food healthfully
published 09-29-2010
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FTC and FDA examine Nestle's move into the functional food market segment
published 09-28-2010
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Army plan aims to change the way soldiers eat and drink
published 09-27-2010
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Choose your friends wisely!
published 09-27-2010
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What you eat affects how you sleep.
published 09-24-2010
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Eat well to help get a good night’s sleep!
published 09-24-2010
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Kids need their nighttime sleep
published 09-22-2010
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Study indicates better results by periodically alternating training program
published 09-21-2010
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Soldiers speak out in support of CrossFit
published 09-20-2010
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Confused about supplements?
published 09-20-2010
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Sleep to live longer
published 09-20-2010
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Herbal supplements face new scrutiny
published 09-15-2010
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Eat chocolate – in moderation!
published 09-15-2010
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Marines address fitness testing
published 09-14-2010
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Functional Movement screening might be a better assessment of total fitness.
published 09-13-2010
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Check out "Life’s Simple 7"™
published 09-13-2010
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Make the next potluck a healthy one!
published 09-10-2010
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Go to “workout hour!”
published 09-08-2010
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Take the stairs, not the elevator
published 09-06-2010
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Runners: How to pace yourself on hills
published 09-03-2010
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Fitness 2.0: Can social media help you get fit?
published 09-03-2010
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Is high endurance running harmful to your heart?
published 09-01-2010
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Army revises training program to deal with overweight and unfit recruits
published 09-01-2010





