Alerts

RegenESlim Appetite Control Capsules voluntarily recalled due to the presence of DMAA.

FDA warns consumers about caffeine powder. 

FDA advises consumers to stop using any supplement products labeled as OxyElite Pro or VERSA-1. Please see the following advisories: FDA -10/08/13, FDA - 10/11/13 and CDC - 10/08/13.

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Announcements

New article on reporting side effects of supplements
Just published in The New England Journal of Medicine: A recent article brings up dietary supplement issues you need to be aware of and discusses how dietary supplement side effects could be monitored better. A PDF of the April 3rd article is available free online.

3rd International Congress on Soldiers’ Physical Performance
August 18-21, 2014
The ICSPP delivers innovative scientific programming on soldiers’ physical performance with experts from around the world.

DMAA list updated for April 2014

Fueling Performance Photo Campaign
Share photos of how you fuel your performance and be featured on our Facebook page!

Dietary supplement module
Earn continuing education credits (if eligible) for this two-hour online module.

Operation LiveWell

Performance Triad

You are here: Home / HPRC Blog / Army Physical Readiness Training (PRT) resources available!

Filed under: Endurance

Army Physical Readiness Training (PRT) resources available!

Training for the PFT? Check out these valuable resources to get you started and keep you motivated!

The Army has several resources to help you train for the Physical Fitness Test (APFT) and to build and maintain your fitness levels throughout the year. HPRC has issued a series of documents to help you increase aerobic fitness as well as muscular strength and endurance. Under the Army PRT tab in our Physical Fitness Program Guides section you will find links to videos that demonstrate specific preparation, conditioning, and recovery drills found in TC 3-22.20, Army Physical Readiness Training, as well as other sources of information to guide you in developing and carrying through on your training commitment.

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