Army revises training program to deal with overweight and unfit recruits— published: 09-01-2010
The New York Times August 31 edition presents a look at the Army’s new physical-training program to deal with recruits who reach basic training having less strength and endurance than those in the past. According to a Lt. Gen. who oversees basic training for the Army, “What we were finding was that the soldiers we’re getting in today’s Army are not in as good shape as they used to be”. The cause of this decline, according to the article is a "legacy of junk food and video games, compounded by a reduction in gym classes in many high schools".
The article also cites the percentage of male recruits who failed the most basic fitness test at one training center rose to more than one in five in 2006, up from just 4 percent in 2000. Additionally, the article notes that the percentages were higher for women.
The new fitness regime tries to solve the problems of unfit soldiers by incorporating more stretching, more exercises for the abdomen and lower back, instead of the traditional sit ups, and more agility and balance training.
The full article is here: Making Soldiers Fit to Fight, Without the Situps