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You are here: Home / HPRC Blog / Consume less salt

Consume less salt

published: 02-18-2011 Journal entry icon

The American Heart Association recently reduced the recommended daily intake of sodium, or salt, to 1500 mg or less per day. High salt intake is associated with increased risk of blood pressure, heart attack, stroke, and kidney disease and many Americans are at risk. Read about daily recommendations and the benefits of consuming less salt by clicking here.