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Dietary Supplements

Warfighters often turn to dietary supplements because of the extreme demands of military performance. Making an informed decision about supplement use can be difficult, and a bad decision could adversely affect health. If you can't find the answer to your Dietary Supplements question in our resources, click the button below.

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Dietary Supplements Resources

Questions from the Field

Articles researched and written by HPRC on topics you asked about

Dietary Supplements Resources

Helpful organizations, publications, and databases for learning about dietary supplements

Dietary Supplements Classification System

Make informed decisions about supplements with the Dietary Supplement Classification Table.


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OPSS releases two new products
Use the new OPSS High-Risk Supplement List app and view “Get the Scoop on Supplements” to help you avoid dietary supplements that are dangerous to your health and career.

Dietary Supplements News

USADA Athletic Advisory: Methylhexaneamine and dietary supplements
Athletes are advised to avoid consuming supplements that contain the prohibited stimulant methylhexaneamine, also known as DMAA.
Tools for the healthcare provider
Two new healthcare provider tools are available on HPRC’s website: a dietary supplement history questionnaire and a video of an effective way to ask about dietary supplement use.
Do you really need to take a multivitamin?
Do you really need to take a multivitamin? How can you be sure that you’re taking the right one, or if you even need to take one at all?
The lure of Jack3d
This relatively recent supplement targeting the exercise performance market has been growing in popularity, but the limited information about its “recipe” and the severe warnings on its label and website should make potential users think twice.
Zinc: Some Facts
Your body needs zinc for a number of essential functions, so make sure your diet includes foods that provide this nutrient.

All Dietary Supplements Blog Entries