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Dietary Supplements

Warfighters often turn to dietary supplements because of the extreme demands of military performance. Making an informed decision about supplement use can be difficult, and a bad decision could adversely affect health. If you can't find the answer to your Dietary Supplements question in our resources, click the button below.

Your human performance questions answered by our experts

Dietary Supplements Resources

Questions from the Field

Articles researched and written by HPRC on topics you asked about

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Dietary Supplements Resources

Helpful organizations, publications, and databases for learning about dietary supplements

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Dietary Supplements Classification System

Make informed decisions about supplements with the Dietary Supplement Classification Table.

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NEW caffeine & performance infographic
If you use caffeine for an extra boost, check out the new OPSS infographic to learn how to use it safely and effectively.
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Dietary Supplements News

Dietary supplements and women’s health
How does military training and pregnancy affect women’s nutritional status and need for supplements?
Celebrate Mother’s Day
Celebrate Mother’s Day wherever you’re serving—at home or abroad.
Ketone supplements
Are ketone supplements the key to improving your performance?
FDA says no to methylsynephrine
FDA has declared that methylsynephrine can’t be used in dietary supplements. Be sure to check your product label.
Supplement safety for teen athletes
The science doesn’t support the use of supplements by teens. What can you do to keep them safe?

All Dietary Supplements Blog Entries