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Operation LiveWell

Announcements

DMAA list updated for June 2013

Fueling Performance Photo Campaign
Share photos of how you fuel your performance and be featured on our Facebook page!

Dietary supplement module
Earn continuing education credits (if eligible) for this two-hour online module.

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HPRC's human performance optimization (HPO) website is for U.S. Warfighters, their families, and those in the field of HPO who support them. The goal is Total Force Fitness: Warfighters optimized to carry out their mission as safely and effectively as possible.

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Family & Relationships

Family relationships and one’s larger social environment are crucial to Warfighter health and performance. If you can't find the answer to your Family & Relationships question in our resources, click the button below.

Your human performance questions answered by our experts

Family & Relationships Resources

Relationship Enhancement

Strategies to enhance your relationships.

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Family Resilience

Positive family relationships have the power to help individuals overcome challenges and build resilience.

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Deployment Phases

In this section you'll find information grouped by phases of deployment: pre-deployment, deployment, reintegration, and post-deployment.

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Family Fitness

Warfighters have specific physical activity requirements based on their MOS, but spouses, children, parents, and other loved ones also have physical fitness requirements for their own individual and/or family missions.

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Family Nutrition

Nurture your family with healthy nutrition choices.

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Total fitness includes your mouth
Get into the habit of good oral health for total performance.
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Family & Relationships News

Total fitness includes your mouth
Get into the habit of good oral health for total performance.
The results are in: 2011 Health Related Behaviors Survey
The results from the 2011 DoD Health Related Behaviors Survey show that active duty service members excel in many areas with regard to their health, but there is still room for improvement.
Need help talking to your teen?
Here are some tips to help you talk to your teen about some of the tough issues they may have to face.
Military kids—part of one big family
DoD wrapped up April as the Month of the Military Child with a graphic summary of how children fit into the U.S. military system.
The electrocardiogram (ECG): Matters of the heart
An ECG screening could be part of pre-participation screenings in the future.

All Family & Relationships Blog Entries

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