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Family & Relationships

Family relationships and one’s larger social environment are crucial to Warfighter health and performance. If you can't find the answer to your Family & Relationships question in our resources, click the button below.

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Family & Relationships Resources

Frequently Asked Questions About Relationships

Get evidence-based answers to frequently asked questions about various aspects of family and other relationships.

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Relationship Enhancement

Strategies to enhance your relationships.

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Family Resilience

Positive family relationships have the power to help individuals overcome challenges and build resilience.

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Deployment Phases

In this section you'll find information grouped by phases of deployment: pre-deployment, deployment, reintegration, and post-deployment.

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Family Fitness

Warfighters have specific physical activity requirements based on their MOS, but spouses, children, parents, and other loved ones also have physical fitness requirements for their own individual and/or family missions.

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Family Relationship Toolkit

Family readiness groups, family advocacy programs, family support centers, key spouse groups, and others can find selected HPRC resources in one place to use in their work with military families.

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Help your children’s oral health
You can maintain and improve your children’s oral health with these simple tips.
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Family & Relationships News

Help your children’s oral health
You can maintain and improve your children’s oral health with these simple tips.
Stress can zap your relationships
Stress can make you impatient, disagreeable, and less able to solve problems. Learn some tips for how to reduce its effects on your relationships.
Dealing with frequent separations
Separations are a way of life for many military families. Learn some tips for how to navigate them better.
Dealing with frequent separations
Separations are a way of life for many military families. Learn some tips for how to navigate them better.
Help kids limit screen time
Helping kids meet the recommendations for less than 2 hours a day of screen time can be difficult. Learn some tips that can help.

All Family & Relationships Blog Entries