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Family & Relationships

Family relationships and one’s larger social environment are crucial to Warfighter health and performance. If you can't find the answer to your Family & Relationships question in our resources, click the button below.

Your human performance questions answered by our experts

Family & Relationships Resources

Frequently Asked Questions About Relationships

Get evidence-based answers to frequently asked questions about various aspects of family and other relationships.

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Relationship Enhancement

Strategies to enhance your relationships.

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Family Resilience

Positive family relationships have the power to help individuals overcome challenges and build resilience.

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Deployment Phases

In this section you'll find information grouped by phases of deployment: pre-deployment, deployment, reintegration, and post-deployment.

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Family Fitness

Warfighters have specific physical activity requirements based on their MOS, but spouses, children, parents, and other loved ones also have physical fitness requirements for their own individual and/or family missions.

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Family Relationship Toolkit

Family readiness groups, family advocacy programs, family support centers, key spouse groups, and others can find selected HPRC resources in one place to use in their work with military families.

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Your military child’s mental health
This Mental Health Month, think about your kids’ emotional wellness and how you can best nurture their mental health.
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Family & Relationships News

Managing financial stress
Tax time doesn’t have to mean “stress” time. Manage your financial stress by changing the way you think.
Get your daughters moving!
Girls are less physically active then boys. With encouragement from parents and opportunities to get moving, girls can get the exercise they need.
Prevention and your family medical history
Looking for a project this spring? Collecting your family medical history might help prevent future illness and disease.
Military children with special needs
Learning that your child has exceptional needs can be overwhelming at first. Find resources and support to help you along the way.
Add years to your life with strong relationships
Good friends and family do more than make life worth living. These relationships also might help you live longer!

All Family & Relationships Blog Entries