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Family & Relationships

Family relationships and one’s larger social environment are crucial to Warfighter health and performance. If you can't find the answer to your Family & Relationships question in our resources, click the button below.

Your human performance questions answered by our experts

Family & Relationships Resources

Frequently Asked Questions About Relationships

Get evidence-based answers to frequently asked questions about various aspects of family and other relationships.

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Relationship Enhancement

Strategies to enhance your relationships.

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Family Resilience

Positive family relationships have the power to help individuals overcome challenges and build resilience.

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Deployment Phases

In this section you'll find information grouped by phases of deployment: pre-deployment, deployment, reintegration, and post-deployment.

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Family Fitness

Warfighters have specific physical activity requirements based on their MOS, but spouses, children, parents, and other loved ones also have physical fitness requirements for their own individual and/or family missions.

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Family Relationship Toolkit

Family readiness groups, family advocacy programs, family support centers, key spouse groups, and others can find selected HPRC resources in one place to use in their work with military families.

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Caring for your aging parents
The needs and health concerns of aging parents can be stressful, especially when you’re deployed abroad. Learn some tips to help you manage.
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Family & Relationships News

Be a “good enough” parent
Of course you want to be a good parent. Learn why being good enough might be even more important.
Thank you, spouses!
Thank you, warrior spouses, for all you do, both seen and unseen. We appreciate your unique mission and provide our thanks on this day.
FAQs about relationships
Have questions about relationships? Visit the new FAQs section in HPRC’s Family & Relationships domain to find answers.
Apps and more for military kids
Learn about some great apps for military kids to manage stress and the military lifestyle well.
Spring cleaning—a mindful approach
Practice mindfulness to help clear out the clutter in your home that weighs you down.

All Family & Relationships Blog Entries