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Family & Relationships

Family relationships and one’s larger social environment are crucial to Warfighter health and performance. If you can't find the answer to your Family & Relationships question in our resources, click the button below.

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Family & Relationships Resources

Frequently Asked Questions About Relationships

Get evidence-based answers to frequently asked questions about various aspects of family and other relationships.

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Relationship Enhancement

Strategies to enhance your relationships.

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Family Resilience

Positive family relationships have the power to help individuals overcome challenges and build resilience.

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Deployment Phases

In this section you'll find information grouped by phases of deployment: pre-deployment, deployment, reintegration, and post-deployment.

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Family Fitness

Warfighters have specific physical activity requirements based on their MOS, but spouses, children, parents, and other loved ones also have physical fitness requirements for their own individual and/or family missions.

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Family Relationship Toolkit

Family readiness groups, family advocacy programs, family support centers, key spouse groups, and others can find selected HPRC resources in one place to use in their work with military families.

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Sex, Sexuality, & Intimacy

Sex is a natural part of life and intimate relationships. Learn about the health benefits of sex, common sexual problems, how to spice up your sex life, and sex and intimacy in the military.

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Why revenge against your ex doesn’t work
The saying goes, “Two wrongs don’t make a right.” Read on to find out why you’re not likely to benefit from taking revenge against your ex.
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Family & Relationships News

Talk about sex before tying the knot
Healthy communication about sex increases relationship satisfaction. Start these discussions early to create a common understanding about your sex life with your partner.
Communicate with curiosity
You probably work and interact with people who are different from you. Approaching conversations with curiosity can improve those relationships.
Seeing differences differently
Learn how your own perception clouds accuracy to help you be more mindful and open to interpreting differences in the world.
Show concern about your partner’s weight
During Healthy Weight Week, find out how you can best support your partner’s healthy eating goals.
“Coaching” your kids’ emotions
Learn how to “coach” your kids when they’re dealing with strong emotions.

All Family & Relationships Blog Entries