Family & Relationships
Family relationships and one’s larger social environment are crucial to Warfighter health and performance. If you can't find the answer to your Family & Relationships question in our resources, click the button below.
Family & Relationships Resources
Family Resilience
Positive family relationships have the power to help individuals overcome challenges and build resilience.
.
Deployment Phases
In this section you'll find information grouped by phases of deployment: pre-deployment, deployment, reintegration, and post-deployment.
.
Family Fitness
Warfighters have specific physical activity requirements based on their MOS, but spouses, children, parents, and other loved ones also have physical fitness requirements for their own individual and/or family missions.
.
Now on the homepage ...
The electrocardiogram (ECG): Matters of the heart
An ECG screening could be part of pre-participation screenings in the future.
.
Family & Relationships News
Family Matters: Communicating well
Communicating well is extremely important for family well-being.
Did you get enough sleep?
If you needed an alarm clock to wake up this morning, you probably didn't get enough sleep. You know you have had enough sleep when you are able to wake up naturally, feeling refreshed.
Stay connected to improve your health
Social relationships are good for your physical health!
Family Matters: Deployment communication
Military families have created unique ways to maintain close communication through deployments and long duty times.
.
