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Family & Relationships

Family relationships and one’s larger social environment are crucial to Warfighter health and performance. If you can't find the answer to your Family & Relationships question in our resources, click the button below.

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Family & Relationships Resources

Frequently Asked Questions About Relationships

Get evidence-based answers to frequently asked questions about various aspects of family and other relationships.

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Relationship Enhancement

Strategies to enhance your relationships.

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Family Resilience

Positive family relationships have the power to help individuals overcome challenges and build resilience.

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Deployment Phases

In this section you'll find information grouped by phases of deployment: pre-deployment, deployment, reintegration, and post-deployment.

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Family Fitness

Warfighters have specific physical activity requirements based on their MOS, but spouses, children, parents, and other loved ones also have physical fitness requirements for their own individual and/or family missions.

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Family Relationship Toolkit

Family readiness groups, family advocacy programs, family support centers, key spouse groups, and others can find selected HPRC resources in one place to use in their work with military families.

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Sex, Sexuality, & Intimacy

Sex is a natural part of life and intimate relationships. Learn about the health benefits of sex, common sexual problems, how to spice up your sex life, and sex and intimacy in the military.

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Family & Relationships News

Staggering stats about teens and stress
Teens are stressed out, and families dealing with deployments can face extra stress. Learn more and pick up some practical tips.
First steps to a financially fit force
Saving money can be difficult but with some planning, it is possible to turn $200 a month into $2400 in a year in savings.
Tips for staying in touch during deployment
Deploying soon? Think about a game plan for communicating with your loved one. HPRC offers some tips.
Keeping family relationships strong
Maintaining strong family relationships can require some new skills or perspectives over time. Learn some relationship skills that are relevant for many families, but especially for the military lifestyle.
Care for the caregiver
Caregivers of wounded service members experience stress too. Learn some strategies that may help.

All Family & Relationships Blog Entries