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Family & Relationships

Family relationships and one’s larger social environment are crucial to Warfighter health and performance. If you can't find the answer to your Family & Relationships question in our resources, click the button below.

Your human performance questions answered by our experts

Family & Relationships Resources

Relationship Enhancement

Strategies to enhance your relationships.

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Family Resilience

Positive family relationships have the power to help individuals overcome challenges and build resilience.

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Deployment Phases

In this section you'll find information grouped by phases of deployment: pre-deployment, deployment, reintegration, and post-deployment.

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Family Fitness

Warfighters have specific physical activity requirements based on their MOS, but spouses, children, parents, and other loved ones also have physical fitness requirements for their own individual and/or family missions.

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Family Relationship Toolkit

Family readiness groups, family advocacy programs, family support centers, key spouse groups, and others can find selected HPRC resources in one place to use in their work with military families.

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Balance your materialism this gift season
In this season of buying, take a moment to learn about the science behind materialism and its link to your well-being.
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Family & Relationships News

Help your kids be healthy through regular exercise
September is National Childhood Obesity Awareness Month. A great way to combat obesity is through a healthy lifestyle that includes regular exercise.
The ABCs (and Ds) of healthy, tempting school lunches
School has started up again, so it's time to start packing...
National Preparedness Month: Are you ready?
September is National Preparedness Month, and there are lots of activities planned to help you get ready for the unexpected. Act now to be prepared later!
Help for Warfighters at NICoE
The National Intrepid Center of Excellence provides healing for Warfighters with TBI, and PTSD or other psychological problems because of combat.
What’s your fighting style?
Learn about three styles of conflict that can work well for different kinds of happy couples.

All Family & Relationships Blog Entries