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Family & Relationships

Family relationships and one’s larger social environment are crucial to Warfighter health and performance. If you can't find the answer to your Family & Relationships question in our resources, click the button below.

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Family & Relationships Resources

Relationship Enhancement

Strategies to enhance your relationships.

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Family Resilience

Positive family relationships have the power to help individuals overcome challenges and build resilience.

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Deployment Phases

In this section you'll find information grouped by phases of deployment: pre-deployment, deployment, reintegration, and post-deployment.

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Family Fitness

Warfighters have specific physical activity requirements based on their MOS, but spouses, children, parents, and other loved ones also have physical fitness requirements for their own individual and/or family missions.

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Family Relationship Toolkit

Family readiness groups, family advocacy programs, family support centers, key spouse groups, and others can find selected HPRC resources in one place to use in their work with military families.

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Getting more out of your doctor visits
Learn some tips for remembering your doctor’s advice and getting the most out of your appointments.
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Family & Relationships News

The FOCUS program for military families
Learn about the FOCUS program for building family resilience.
The CSF program’s family resilience component
Learn about the Comprehensive Soldier Fitness (CSF) online family-oriented programming.
Learn about the Navy’s CREDO program for resilience
Learn about CREDO—a Navy chaplain program geared towards building individual, relationship, and family resilience.
Impact of sleep loss on relationships
Sleep loss impacts many areas of Total Force Fitness—relationships being one of them.
Managing family stress
Stress can create a ripple effect in families; learning ways to effectively manage your stress can have numerous benefits.

All Family & Relationships Blog Entries