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Family & Relationships

Family relationships and one’s larger social environment are crucial to Warfighter health and performance. If you can't find the answer to your Family & Relationships question in our resources, click the button below.

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Family & Relationships Resources

Relationship Enhancement

Strategies to enhance your relationships.

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Family Resilience

Positive family relationships have the power to help individuals overcome challenges and build resilience.

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Deployment Phases

In this section you'll find information grouped by phases of deployment: pre-deployment, deployment, reintegration, and post-deployment.

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Family Fitness

Warfighters have specific physical activity requirements based on their MOS, but spouses, children, parents, and other loved ones also have physical fitness requirements for their own individual and/or family missions.

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Family Relationship Toolkit

Family readiness groups, family advocacy programs, family support centers, key spouse groups, and others can find selected HPRC resources in one place to use in their work with military families.

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Getting more out of your doctor visits
Learn some tips for remembering your doctor’s advice and getting the most out of your appointments.
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Family & Relationships News

New war on Armed Forces Day
There is a new war going right here at home: the war on obesity and tobacco. This holiday is a good time to start doing battle!
Make problem solving a family affair
Families are constantly confronted with problems and are constantly trying to find solutions to them. Two researchers suggest a structured process.
Tips for couples during deployment
Two studies provide tips for surviving separation by communicating with your loved one during deployment.
Assess your relationship
Self-assessment questions can help you keep your relationship on the right track.
5-2-1-0—Healthy behaviors for children and families
Let’s Go! has 5-2-1-0 recommendations to help optimize your child’s health.

All Family & Relationships Blog Entries