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Family & Relationships

Family relationships and one’s larger social environment are crucial to Warfighter health and performance. If you can't find the answer to your Family & Relationships question in our resources, click the button below.

Your human performance questions answered by our experts

Family & Relationships Resources

Relationship Enhancement

Strategies to enhance your relationships.

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Family Resilience

Positive family relationships have the power to help individuals overcome challenges and build resilience.

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Deployment Phases

In this section you'll find information grouped by phases of deployment: pre-deployment, deployment, reintegration, and post-deployment.

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Family Fitness

Warfighters have specific physical activity requirements based on their MOS, but spouses, children, parents, and other loved ones also have physical fitness requirements for their own individual and/or family missions.

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Family Relationship Toolkit

Family readiness groups, family advocacy programs, family support centers, key spouse groups, and others can find selected HPRC resources in one place to use in their work with military families.

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Money issues: Bad for you and your family
Money issues can be stressful for you and your family. Learn some strategies for strengthening your financial fitness as a family.
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Family & Relationships News

Tips for parents to help children and teens with deployment: Week 4
Tips for parents to use during reintegration to help children and teenagers
Tips for parents to help children and teens with deployment: Week 3
Strategies for helping your teenager cope with deployment include keeping the lines open.
Tips for parents to help children and teens with deployment: Week 2
More strategies you can use to help your child or teen cope throughout the deployment cycle.
Tips for parents to help children and teens with deployment: Week 1
Try talking to your child or teen about their deployment experiences for optimal family performance over the long run.
New One Shot One Kill materials now available online
New program materials for the One Shot One Kill (OSOK) performance enhancement program are now available on HPRC’s website!

All Family & Relationships Blog Entries