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Family & Relationships

Family relationships and one’s larger social environment are crucial to Warfighter health and performance. If you can't find the answer to your Family & Relationships question in our resources, click the button below.

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Family & Relationships Resources

Frequently Asked Questions About Relationships

Get evidence-based answers to frequently asked questions about various aspects of family and other relationships.

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Relationship Enhancement

Strategies to enhance your relationships.

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Family Resilience

Positive family relationships have the power to help individuals overcome challenges and build resilience.

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Deployment Phases

In this section you'll find information grouped by phases of deployment: pre-deployment, deployment, reintegration, and post-deployment.

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Family Fitness

Warfighters have specific physical activity requirements based on their MOS, but spouses, children, parents, and other loved ones also have physical fitness requirements for their own individual and/or family missions.

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Family Relationship Toolkit

Family readiness groups, family advocacy programs, family support centers, key spouse groups, and others can find selected HPRC resources in one place to use in their work with military families.

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Sex, Sexuality, & Intimacy

Sex is a natural part of life and intimate relationships. Learn about the health benefits of sex, common sexual problems, how to spice up your sex life, and sex and intimacy in the military.

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Free summer fun for military families
Take advantage of free admission to national parks and over 2,000 museums and nature centers this summer. Grab your kids and go!
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Family & Relationships News

A veggie-hater’s guide to good eating
Hate veggies? Here are some tips for easy ways to work vegetables into your diet.
New DoD publication kicks off Suicide Prevention Month
Check out “Supporting Military Families in Crisis: A Guide to Help You Prevent Suicide,” just released by the Department of Defense.
Tips for combating loneliness
Feeling isolated or alone isn’t a recipe for resilience. Learn ways to overcome isolation.
Capitalizing on good news
Learn how “capitalizing” on good news can help build stronger relationships.
Get to know HPRC better
Learn about all the areas HPRC covers and what “human performance optimization” is.

All Family & Relationships Blog Entries