Alerts

RegenESlim Appetite Control Capsules voluntarily recalled due to the presence of DMAA.

FDA warns consumers about caffeine powder. 

FDA advises consumers to stop using any supplement products labeled as OxyElite Pro or VERSA-1. Please see the following advisories: FDA -10/08/13, FDA - 10/11/13 and CDC - 10/08/13.

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Announcements

New article on reporting side effects of supplements
Just published in The New England Journal of Medicine: A recent article brings up dietary supplement issues you need to be aware of and discusses how dietary supplement side effects could be monitored better. A PDF of the April 3rd article is available free online.

DMAA list updated for April 2014

Fueling Performance Photo Campaign
Share photos of how you fuel your performance and be featured on our Facebook page!

Dietary supplement module
Earn continuing education credits (if eligible) for this two-hour online module.

Operation LiveWell

Performance Triad

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HPRC's human performance optimization (HPO) website is for U.S. Warfighters, their families, and those in the field of HPO who support them. The goal is Total Force Fitness: Warfighters optimized to carry out their mission as safely and effectively as possible.

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Family & Relationships

Family relationships and one’s larger social environment are crucial to Warfighter health and performance. If you can't find the answer to your Family & Relationships question in our resources, click the button below.

Your human performance questions answered by our experts

Family & Relationships Resources

Relationship Enhancement

Strategies to enhance your relationships.

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Family Resilience

Positive family relationships have the power to help individuals overcome challenges and build resilience.

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Deployment Phases

In this section you'll find information grouped by phases of deployment: pre-deployment, deployment, reintegration, and post-deployment.

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Family Fitness

Warfighters have specific physical activity requirements based on their MOS, but spouses, children, parents, and other loved ones also have physical fitness requirements for their own individual and/or family missions.

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Now on the homepage ...

Make some new “friends with benefits”
Heard the term “friends with benefits”? There’s more than one kind!
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Family & Relationships News

Tips for parents to help children and teens with deployment: Week 1
Try talking to your child or teen about their deployment experiences for optimal family performance over the long run.
New One Shot One Kill materials now available online
New program materials for the One Shot One Kill (OSOK) performance enhancement program are now available on HPRC’s website!
Working out with babies
An Army base in Germany includes babies in their workouts!
Announcing a new section on family nutrition
HPRC's Family & Relationships domain has a new section on family nutrition. Check it out!
Announcing Family Physical Fitness on HPRC
HPRC's Family & Relationships section has a new area on family physical fitness. See what it has for you and your family!

All Family & Relationships Blog Entries

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