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Family & Relationships

Family relationships and one’s larger social environment are crucial to Warfighter health and performance. If you can't find the answer to your Family & Relationships question in our resources, click the button below.

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Family & Relationships Resources

Relationship Enhancement

Strategies to enhance your relationships.

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Family Resilience

Positive family relationships have the power to help individuals overcome challenges and build resilience.

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Deployment Phases

In this section you'll find information grouped by phases of deployment: pre-deployment, deployment, reintegration, and post-deployment.

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Family Fitness

Warfighters have specific physical activity requirements based on their MOS, but spouses, children, parents, and other loved ones also have physical fitness requirements for their own individual and/or family missions.

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Family Relationship Toolkit

Family readiness groups, family advocacy programs, family support centers, key spouse groups, and others can find selected HPRC resources in one place to use in their work with military families.

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Getting more out of your doctor visits
Learn some tips for remembering your doctor’s advice and getting the most out of your appointments.
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Family & Relationships News

Workouts you can do at home during the holidays
You can fit in these workouts at your home through the holiday season to keep you on track.
Survival tips for couples during the holidays #4: Friendship
A marital friendship is an important part of long-term marital satisfaction.
Survival tips for couples during the holidays #3: Repair
When tensions arise between you and a loved one or friend, here are some tips to help you defuse and repair the situation.
Survival tips for couples during the holidays #2: The Four Horsemen of the Apocalypse
The “Four Horsemen of the Apocalypse” are characteristics that when present in communicating can destroy relationship satisfaction over time.
Survival tips for couples during the holidays #1: Positive versus negative
Learn how many positive behaviors you need to make up for one negative behavior in your relationship with your partner.

All Family & Relationships Blog Entries