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Family & Relationships

Family relationships and one’s larger social environment are crucial to Warfighter health and performance. If you can't find the answer to your Family & Relationships question in our resources, click the button below.

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Family & Relationships Resources

Relationship Enhancement

Strategies to enhance your relationships.

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Family Resilience

Positive family relationships have the power to help individuals overcome challenges and build resilience.

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Deployment Phases

In this section you'll find information grouped by phases of deployment: pre-deployment, deployment, reintegration, and post-deployment.

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Family Fitness

Warfighters have specific physical activity requirements based on their MOS, but spouses, children, parents, and other loved ones also have physical fitness requirements for their own individual and/or family missions.

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Family Relationship Toolkit

Family readiness groups, family advocacy programs, family support centers, key spouse groups, and others can find selected HPRC resources in one place to use in their work with military families.

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Getting more out of your doctor visits
Learn some tips for remembering your doctor’s advice and getting the most out of your appointments.
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Family & Relationships News

Pick the battles you both can win
The majority of problems among couples actually are not solvable, but they can be dealt with through discussion.
Reconnecting with your teenager
Teenagers can sometimes have difficulty with a deployed parent's return.
Sibling support
Siblings play an important role in supporting service members.
Look over there! Diverting deployment stress
Distractions are a great way to keep a child’s mind off of deployment stressors.
Challenges facing service members caring for their aging parents
Military service members with aging parents are often concerned due to geographic separation and an already heavy load of other demanding responsibilities. However, through various forms of communication, family involvement, and a parent-care plan, worry can be reduced and emotional bonds can be strengthened.

All Family & Relationships Blog Entries