You are here: Home / Family & Relationships

Family & Relationships

Family relationships and one’s larger social environment are crucial to Warfighter health and performance. If you can't find the answer to your Family & Relationships question in our resources, click the button below.

Your human performance questions answered by our experts

Family & Relationships Resources

Frequently Asked Questions About Relationships

Get evidence-based answers to frequently asked questions about various aspects of family and other relationships.

.
Relationship Enhancement

Strategies to enhance your relationships.

.
Family Resilience

Positive family relationships have the power to help individuals overcome challenges and build resilience.

.
Deployment Phases

In this section you'll find information grouped by phases of deployment: pre-deployment, deployment, reintegration, and post-deployment.

.
Family Fitness

Warfighters have specific physical activity requirements based on their MOS, but spouses, children, parents, and other loved ones also have physical fitness requirements for their own individual and/or family missions.

.
Family Relationship Toolkit

Family readiness groups, family advocacy programs, family support centers, key spouse groups, and others can find selected HPRC resources in one place to use in their work with military families.

.
Sex, Sexuality, & Intimacy

Sex is a natural part of life and intimate relationships. Learn about the health benefits of sex, common sexual problems, how to spice up your sex life, and sex and intimacy in the military.

.

Now on the homepage ...

Sex, sexuality, and intimacy resources
HPRC has a new section about sex, sexuality, and intimacy. Read up on articles, FAQs, and other resources to help maintain intimacy in your relationship.
.

Family & Relationships News

Exercise for the rest of us!
Just because you’re not an active-duty Warfighter doesn’t mean you don’t need exercise. Use these guidelines to make sure you’re getting enough.
Be an advocate for healthy, “Fit Kids”!
Let someone at your children’s school know that they can get free help with physical education for grades 3 through 8 through the Operation Fit Kids program.
Celebrate family fitness!
USAF FitFamily helps families “Get up. Get out. Get fit. Together.”
Healthy hearing habits for your children
Everyday noise pollution may not seem as bad as what Warfighters face, but children need to protect their hearing too. Help yours develop good hearing habits early, and they’ll be better prepared for whatever they face later in life.
Tax day is quickly approaching!
Service members and their families can get special help preparing tax returns to get the most out of military-specific and other tax breaks.

All Family & Relationships Blog Entries