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Family & Relationships

Family relationships and one’s larger social environment are crucial to Warfighter health and performance. If you can't find the answer to your Family & Relationships question in our resources, click the button below.

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Family & Relationships Resources

Frequently Asked Questions About Relationships

Get evidence-based answers to frequently asked questions about various aspects of family and other relationships.

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Relationship Enhancement

Strategies to enhance your relationships.

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Family Resilience

Positive family relationships have the power to help individuals overcome challenges and build resilience.

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Deployment Phases

In this section you'll find information grouped by phases of deployment: pre-deployment, deployment, reintegration, and post-deployment.

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Family Fitness

Warfighters have specific physical activity requirements based on their MOS, but spouses, children, parents, and other loved ones also have physical fitness requirements for their own individual and/or family missions.

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Family Relationship Toolkit

Family readiness groups, family advocacy programs, family support centers, key spouse groups, and others can find selected HPRC resources in one place to use in their work with military families.

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Sex, Sexuality, & Intimacy

Sex is a natural part of life and intimate relationships. Learn about the health benefits of sex, common sexual problems, how to spice up your sex life, and sex and intimacy in the military.

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Explaining “transgender” to your kids
What does it mean to be “transgender” or “gender non-conforming”? Learn more about these terms in case your kids have questions.
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Family & Relationships News

“Bromances” and stress
What does the behavior of rats suggest about how “bromances” might help men under stress?
The “I” in team
What strengthens teams? What breaks them down? Find out how your mood and drive to dominate impacts your team’s stability and performance.
Moving in together? Talk finances.
It’s an exciting time when you’re ready to combine households with your significant other. Should you combine finances too? Learn how to start the “money talk.”
Your military child’s mental health
This Mental Health Month, think about your kids’ emotional wellness and how you can best nurture their mental health.
Feeling stressed? Help is available.
May is Mental Health Month. Learn more about assessing your own mental health and getting help.

All Family & Relationships Blog Entries