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Family & Relationships

Family relationships and one’s larger social environment are crucial to Warfighter health and performance. If you can't find the answer to your Family & Relationships question in our resources, click the button below.

Your human performance questions answered by our experts

Family & Relationships Resources

Relationship Enhancement

Strategies to enhance your relationships.

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Family Resilience

Positive family relationships have the power to help individuals overcome challenges and build resilience.

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Deployment Phases

In this section you'll find information grouped by phases of deployment: pre-deployment, deployment, reintegration, and post-deployment.

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Family Fitness

Warfighters have specific physical activity requirements based on their MOS, but spouses, children, parents, and other loved ones also have physical fitness requirements for their own individual and/or family missions.

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Family Relationship Toolkit

Family readiness groups, family advocacy programs, family support centers, key spouse groups, and others can find selected HPRC resources in one place to use in their work with military families.

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Enjoying the ordinary this holiday season
“Count your blessings” isn’t just a saying—it’s a good way to reduce stress and take your mind off the negatives in life. Take a look around for the things in your everyday life that you can be thankful for and take a moment to appreciate them.
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Family & Relationships News

Food dyes and hyperactivity: Is there a link?
In the debate over food dyes and hyperactivity in children, the FDA feels there is not enough evidence to support any action.
Family Matters: Military Youth Risk-Taking Behavior
In a study of military youth, risk-taking behavior was compared to national and state averages. How did they rank?
Be constructive and communicate
In successful marriages, partners work out problems by talking to each other.
Family Matters: Routines are key for Warfighters and families
Routines can strengthen athletic performance—and also a family's performance.
Family Matters: Military “Patient Centered Medical Home” initiative
Patient Centered Medical Homes (PCMH) is a medical model being instituted in the military medical community that will impact how military families access and receive medical care.

All Family & Relationships Blog Entries