Family & Relationships
Family relationships and one’s larger social environment are crucial to Warfighter health and performance. If you can't find the answer to your Family & Relationships question in our resources, click the button below.
Family & Relationships Resources
Family Resilience
Positive family relationships have the power to help individuals overcome challenges and build resilience.
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Deployment Phases
In this section you'll find information grouped by phases of deployment: pre-deployment, deployment, reintegration, and post-deployment.
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Family Fitness
Warfighters have specific physical activity requirements based on their MOS, but spouses, children, parents, and other loved ones also have physical fitness requirements for their own individual and/or family missions.
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The electrocardiogram (ECG): Matters of the heart
An ECG screening could be part of pre-participation screenings in the future.
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Family & Relationships News
March is National Nutrition Month
The FDA is using National Nutrition Month to remind Americans they can use the Nutrition Facts labels on food and drinks to make healthier choices.
Tips for parents to help children and teens with deployment: Week 2
More strategies you can use to help your child or teen cope throughout the deployment cycle.
Tips for parents to help children and teens with deployment: Week 1
Try talking to your child or teen about their deployment experiences for optimal family performance over the long run.
New One Shot One Kill materials now available online
New program materials for the One Shot One Kill (OSOK) performance enhancement program are now available on HPRC’s website!
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