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Operation LiveWell

Announcements

2013 Warrior Games
May 11-16. Over 200 wounded and injured service members and veterans will participate in this year’s Warrior Games. The Army, Marine Corps/Coast Guard, Air Force, and Special Operations teams will be joined by one international team from the UK to compete in seven sports throughout the week. Admission to the competitions is free and open to the public.

May 1 Priority Registration for Army 10-Miler
Be one of 35,000 runners at the 29th annual Army 10-miler this October.

DMAA list updated for April 2013

Fueling Performance Photo Campaign
Share photos of how you fuel your performance and be featured on our Facebook page!

Dietary supplement module
Earn continuing education credits (if eligible) for this two-hour online module.

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HPRC's human performance optimization (HPO) website is for U.S. Warfighters, their families, and those in the field of HPO who support them. The goal is Total Force Fitness: Warfighters optimized to carry out their mission as safely and effectively as possible.

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Family & Relationships

Family relationships and one’s larger social environment are crucial to Warfighter health and performance. If you can't find the answer to your Family & Relationships question in our resources, click the button below.

Your human performance questions answered by our experts

Family & Relationships Resources

Relationship Enhancement

Strategies to enhance your relationships.

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Family Resilience

Positive family relationships have the power to help individuals overcome challenges and build resilience.

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Deployment Phases

In this section you'll find information grouped by phases of deployment: pre-deployment, deployment, reintegration, and post-deployment.

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Family Fitness

Warfighters have specific physical activity requirements based on their MOS, but spouses, children, parents, and other loved ones also have physical fitness requirements for their own individual and/or family missions.

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Family Nutrition

Nurture your family with healthy nutrition choices.

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Now on the homepage ...

FDA to examine adding caffeine to foods
The FDA is investigating the recent trend of caffeine added to many food products and its possible effect on children and adolescents.
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Family & Relationships News

Survival tips for couples during the holidays #1: Positive versus negative
Learn how many positive behaviors you need to make up for one negative behavior in your relationship with your partner.
Pick the battles you both can win
The majority of problems among couples actually are not solvable, but they can be dealt with through discussion.
Reconnecting with your teenager
Teenagers can sometimes have difficulty with a deployed parent's return.
Sibling support
Siblings play an important role in supporting service members.
Look over there! Diverting deployment stress
Distractions are a great way to keep a child’s mind off of deployment stressors.

All Family & Relationships Blog Entries

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