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Operation LiveWell

Announcements

DMAA list updated for June 2013

Fueling Performance Photo Campaign
Share photos of how you fuel your performance and be featured on our Facebook page!

Dietary supplement module
Earn continuing education credits (if eligible) for this two-hour online module.

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HPRC's human performance optimization (HPO) website is for U.S. Warfighters, their families, and those in the field of HPO who support them. The goal is Total Force Fitness: Warfighters optimized to carry out their mission as safely and effectively as possible.

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Nutrition

The exceptional demands placed on military personnel make good nutrition crucial. HPRC provides information on nutrition that is based on solid research. If you can't find the answer to your Nutrition question in our resources, click the button below.

Your human performance questions answered by our experts

Nutrition Resources

Questions from the Field

Articles researched and written by HPRC on topics you asked about

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Interactive Tools

Calculate your body's nutritional needs with these tools.

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The Basics

From recommended daily allowances to the rules about ingredient labels, here's where you can find information about what to eat and how to know what's in it.

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Nutrition Alerts

A collection of our posts about nutrition alerts

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Nutrition Resources

How to eat for peak performance.

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Fighting Weight Strategies

Weight-management and healthy-eating resources for all Armed Services.

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Now on the homepage ...

What are Cheeba Chews?
Are Cheeba Chews legal? And what exactly are they? Read the OPSS FAQ to find out the answer.
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Nutrition News

FDA Warns Consumers about DMAA
FDA urges consumers to check all dietary supplement product labels to ensure they do not contain the illegal stimulant DMAA.
Nutritious food choices are just a click away
A user-friendly, searchable version of USDA’s nutrient data is now available for download to personal computers and via phone apps.
Be an advocate for healthy, “Fit Kids”!
Let someone at your children’s school know that they can get free help with physical education for grades 3 through 8 through the Operation Fit Kids program.
High-flying meals for U-2 pilots
“Tube food” provides meals for U-2 pilots on long missions.
Raspberry ketone—the latest weight-loss craze
Raspberry ketone is a food additive and aromatic compound now being sold as a dietary supplement/ingredient touted to reduce fat and weight. Find out the facts and the science behind it all.

All Nutrition Blog Entries

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