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You are here: Home / HPRC Blog / Go to “workout hour!”

Go to “workout hour!”

published: 09-08-2010 Journal entry icon

Hanging out with friends may include habits that oppose your health goals. Instead of skipping out on quality time with them, invite them to participate in an activity like a group cycling class that will get everyone moving. A healthy social life contributes to good health, so get the group moving!