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Interactive Tools for Nutrition

published: 01-25-2012 Journal entry icon

If you’re looking to improve your performance, build muscle, or lose weight, or if you have specific mission requirements, then what and how much you eat is important. HPRC has made available interactive tools to assist Warfighters in determining daily nutrient requirements, body mass index, protein needs, calories in food consumed, and other helpful measures. Click on each tool of interest to determine your needs and test your knowledge.