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Is high endurance running harmful to your heart?

published: 09-01-2010 Journal entry icon

Lone runner

Medical News Today reports on a 2009 study from the European Journal of Echocardiography that examines the effects of running in ultra-endurance races.

According to the article, the conclusions of the study suggest that some damage is likely to occur to the heart muscle of competitors, while 12 percent of the study group showed signs of significant cardiac damage.

The full article is here:  Ultra-Endurance Running May Not Be Good For The Heart