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It’s Men’s Health Awareness Month

published: 06-01-2016 Journal entry icon

The best ways for men of any age to stay healthy include understanding risk factors, exercising regularly, eating right, and getting screened for potential health issues. Heart disease and cancer are the leading causes of death among men. The good news is that exercising and maintaining a healthy lifestyle can help reduce your risk for these illnesses. Visit your doctor for routine checkups too.

The Military Health System has declared June as Men’s Health Awareness Month. Wear Blue Day is Friday, June 17. Wear blue to help raise awareness about men’s health issues. Help spread the word that good-health habits keep them fit and strong. And visit HPRC’s Exercise section for information on strength training, fitness guidelines, and more.

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