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Dealing with loved ones during the holidays

published: 12-29-2015 Journal entry icon

It’s often great to connect with family and friends during the holidays, but it can occasionally feel like you’re drawn into old—sometimes negative—ways of communicating. If you only see your family now and then, they might view you as you were when you were younger instead of as you are now. Just being together in the same place can even ramp up old issues. Planning ahead for how to deal with situations can help you navigate them better and bring peace.

  • Think about potential friction points with loved ones.
  • Decide how you want to respond.
  • Be patient with others.
  • Stay positive and true to yourself.

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